Kinesio Tex Tape is the well-known colour full tape you see on athletes, but is not only for athletes.
It is very effective due to its unique properties, physical interaction with the skin and the sensory receptors in the skin, relieving pain and reducing inflammation.
The tape assists the natural healing mechanism in our body, re-educates the neuro muscular system, enhances performances and prevents injuries. It promotes a faster return to your favourite activities
Lately a few retired patients told me that they do not do their morning walk anymore because it is too cold.
Please do not become less active in the winter. Your fitness will decrease quickly and therefore your general well-being. You will be more prone to falls/injuries.